Press 2 to speak with an ±¬ÁÏ¹Ï counselor 24 hours a day, 7 days a week
virtual support service provides in-the-moment emotional support and coaching. This service is available 24 hours a day, seven days a week at no cost to students through the end of March.
Crisis Counseling for Faculty, Staff, and Community
Confidential counseling and support are available 24 hours a day, seven days a week at no cost through the Employee Assistance Program (EAP).
Ongoing Support
Undergraduate Students
Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the or by calling at 757-683-4401 and Press 1.
24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.
Graduate Students
Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the or by calling at 757-683-4401 and Press 1.
National Grad Crisis Line: 1-877-GRAD-HLP (1-877-472-3457)
offers free teletherapy services that provide confidential support specifically for graduate students. Some resources may also be available to parents and partners seeking ways to provide graduate student support.
24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.
Enhance your college career by gaining relevant experience with the skills and knowledge needed for your future career. Discover our experiential learning opportunities.
Picture yourself in the classroom, speak with professors in your major, and meet current students.
