When Nicole Pellegrino participates in the 50th Annual Yuengling Shamrock Marathon in March, she鈥檒l be running to help increase awareness of melanoma.

Ms. Pellegrino, the Capital Campaign Manager at EVMS, is part of a dedicated team of runners and walkers raising funds for EVMS research, education and clinical care initiatives. This year, each participant has chosen a special fundraising cause that鈥檚 close to their heart.

For Ms. Pellegrino, also an ambassador for the local shoe store Running Etc., melanoma was a natural cause to champion.

鈥淲e live in an active area with many local races and outdoor sports, exposing ourselves to the sun's damaging rays,鈥 she explains. 鈥淭he American Academy of Dermatology Association reports that skin cancer is the most common cancer in the United States. The vast majority of skin cancer deaths are from melanoma. I have prioritized early detection after experiencing the loss of a family member to melanoma.鈥

As for training tips for others participating in this year鈥檚 event, Ms. Pellegrino says to focus on your feet.

鈥淕et the right shoes for your feet,鈥 she says. 鈥淩unners come in all shapes, sizes and strides. Having the right shoes fitted by an expert will help minimize injury and keep you on track to a strong finish. Remember, anyone can be a runner. Pick a cause, lace up your running shoes and get started.鈥

more and contribute to Ms. Pellegrino鈥檚 efforts.

The Shamrock Marathon takes place in Virginia Beach, with events from Friday, March 18, to Sunday, March 20. For additional information on how to support EVMS, email Laurie Harrison.

Interested in volunteering to help at the finish line of the marathon on Sunday, March 20? Volunteers will hand out medals, water, food and other items to participants as they cross the finish line. This is an outdoor volunteer assignment. EVMS receives $10 per volunteer (up to 40 people). with the code EVMS.